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About Rodrigo Lima

Hello, my name is Rodrigo (or Roddy)!

I’m originally from Rio de Janeiro, Brazil, and I’m currently based in Brisbane, Australia. I’m an active person who loves staying on the move—whether it’s playing soccer, working out regularly, hiking, relaxing at the beach, and spending time with friends or meeting new people. Fitness and connection are at the heart of everything I do. My faith in Christ is a guiding principle in my life, inspiring me to live with purpose and passion every day.

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I hold Cert III and IV as a Fitness Instructor and Personal Trainer here in Australia, and I also studied Physical Education in Brazil (partially completed).

 

I am dedicated to empowering people to live longer, healthier, and more vibrant lives through enjoyable fitness and wellness practices. I have a special passion for helping individuals aged 35+ who want to overcome sedentary habits, feel stronger, and embrace an active lifestyle. I firmly believe that exercising regularly is your best health insurance—the more you prioritize physical activity, the less you’ll need to rely on visits to the doctor.

I believe that exercise is for everyone, no matter your age, fitness level, or starting point. And I’m here to guide you every step of the way! I am passionate about helping people feel stronger, healthier, and more confident in their journey toward improved well-being.

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PERSONAL TRAINING - INDOOR/OUTDOOR TRAINING (INDIVIDUAL AND GROUP) - WORKOUT PLAN - STRENGTH AND CONDITIONING - SOCCER CONDITIONING 

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